Ollie Trac, MA, RMHCI

Sometimes, you might not realize how much you are carrying until you get to a point where you need a place to put things down. That moment when you recognize you’ve been carrying so much often becomes the first step towards seeking support, even when the idea of opening up feels intimidating. This process can be incredibly vulnerable, and there is uncertainty in entrusting the most sacred and wounded parts of yourself or your family to a stranger.

My approach is culturally sensitive, strengths-based, and client-focused. My practice is informed by humanistic and play-based approaches that honor each client’s lived experiences, unique strengths, and therapeutic goals. I will work to attune to you and your family’s needs, and together we will move towards healing, growth, and meaningful change.

I strive to facilitate a warm and safe place where children and adults can explore and process the things that are difficult to face alone. I will create a soft place to land as you endeavor to make the necessary shifts in your life.